The world is struggling with the challenges posed by the ever-increasing cases of COVID-19. Maintaining healthy respiratory health has become essential as we navigate through these uncertain times. In this context, traditional remedies like Ayurvedic Kadhas have gained immense popularity for their possibility to provide instant relief from seasonal coughs and colds.
The history of Indian medicine speaks about Ayurvedic traditions and how they have served to treat a variety of medical conditions. The herbal mixtures known as kadhas were one such discovery. Kadha is an Ayurvedic herbal blend that is extensively used in Indian families to cure various diseases, including the flu.
The heated temperature, as well as the medicinal, anti-bacterial, and anti-inflammatory characteristics of the various herbs and spices used in preparations, be useful in treating seasonal allergies and health concerns.
Kadhas To Treat Flu, Cough And Cold
Ginger Kadha
Ginger has anti-inflammatory and antibacterial properties. Ginger kadha is made by boiling ginger slices in water with other ingredients such as lemon, honey, and cloves. It helps in the relief from congestion, the relief of sore throats, and the rise of sweating to lower fever.
Tulsi (Holy Basil) Kadha
Tulsi leaves have long been used to improve the immune system. Tulsi kadha is produced by boiling tulsi leaves with additional spices such as ginger, cinnamon, and black pepper in water. It is said to ease respiratory problems, lower fever, and boost the immune system.
Cinnamon Kadha
Cinnamon contains antibacterial properties and is said to enhance immunity. Cinnamon kadha is created by boiling cinnamon sticks in water together with honey and black pepper. It can help decrease inflammation, relieve cough and cold symptoms, and keep the body warm.
Black Pepper Kadha
Black pepper contains antimicrobial qualities and is proven to help relieve respiratory issues. Black pepper kadha is made by boiling black peppercorns in water with ginger, honey, and tulsi leaves. It can aid in the treatment of congestion, coughing, and flu symptoms.
Turmeric Kadha
Turmeric includes curcumin, a substance with anti-inflammatory and antioxidant effects. Turmeric kadha is produced by combining turmeric powder, black pepper, ginger, and honey in boiling water. It is thought to increase immunity, decrease inflammation, and ease flu symptoms.
While kadhas have long been used for flu comfort, observed data supporting their usefulness is scarce. They can be used as a supplement to traditional medical treatments, but it is critical to see a healthcare practitioner before depending only on kadhas for flu therapy. Individual reactions to kadhas may also differ, and certain constituents may mix with certain drugs or be contraindicated for certain health problems.
