Depression is a mood disorder that causes a feeling of sadness and loss of interest. It is not easy to deal with it on its own. Seeking the right medical aid and the support of loved ones can make the healing process better. If you have a friend or any loved one who is battling depression, we have got a bunch of texts that you can send them to uplift their mood.
Cute Texts You Can Send To Your Loved Ones In Depression
Being a mental health ally for a loved one is not an easy task at all. There are times when you want to help the person but you fall short of words or are scared that your words might cause more harm than good. Healing with depression is a process that demands time and patience, it never happens overnight. One thing worth noting is that small effort like a text can make this journey slightly easier.
Let’s get into the list of texts that can help during depression are as follows:
“I promise I’ll be here when you are ready to talk.”
Sometimes an assurance that a person is there for us helps in dealing with things.
“Call or text me anytime you need to talk. I’m always here for you”
Nothing’s better than lending an ear to your friend. Listening without judging or criticizing someone is highly beneficial.
“You are important to me, and I love you. Even when things are hard, you are not alone”
People with depression and mental health issues often feel bad about themselves and they need to be reminded of their worth.
“I can’t begin to understand what you are going through, but you are strong, and I want to help you get through this.”
Make sure that your friends or family members know that they can come to you in difficult times.
“You are not your failures, and you are not a disappointment. I’m proud of who you are and how strong you are.”
Depression leaves people feeling low about themselves, a gentle reminder about their strong points can be a good deal.
“The way you are feeling won’t last forever. Things will get better, and you will be happy again. You are stronger than your depression and can get through anything.”
It is often said that time heals everything and this needs to be told to a depressed person who is dealing with their fears.
“Take your time feeling better. There is no rush, and I will be waiting for you when you are ready. I’m not going anywhere.”
There’s nothing wrong with taking time to heal and coming back to basics after dealing with mental health issues.
“Your feelings aren’t wrong, and no one blames you for being depressed. I care about your well-being and will always be here for you.”
No one deliberately gets depressed, it’s a mental condition for which no one should be blamed.
“I’m sorry that you are hurting. Let me know if you want to talk or need some company. I’m always here for you.”
People with depression are often scared about being judged for their thoughts and how they feel about things in life. Always listen without judging.
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