Daily soaps, over the years, have given us a picture of pregnancy being the time for the lady to do nothing and literally chill. But happens to be, our life was a lie.
Meet the pregnant Anushka Sharma who went one step further to actually nail shirshasana while carrying that baby bump. Also, a special thanks to Virat Kohli who ensured lending the help she needed.
Ensuring anyone who wants to try the same doesn’t mess up, Anushka Sharma explained the whole procedure and how she did it under the supervision of her yoga teacher. The caption read:
“This exercise is ‘hands-down’ (and legs up) the most difficult one #Throwback PS: As yoga is a big part of my life, my doctor recommended that I can do all such asanas that I was doing before I was pregnant barring twists & extreme-forward bends, but of course with the appropriate and required support. For the Shirshasana, which I have been doing for many years, I ensured that I used the wall for support and also my very able husband supporting my balance, to be extra safe. This was also done under the supervision of my yoga teacher @eefa_shrof who was virtual with me through this session. I’m so glad I could continue my practice through my pregnancy. ”