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List Of Exotic Fruits In India That Have Amazing Health Benefits

There are several exotic fruits in India that people still don’t know about. For most, it is some alien-looking thing with weirder names like dragon fruits and mangosteen. It might be a task if it comes to picking exotic fruits in India if you don’t know what their names are and what they taste like.

Worry not, here is a list of exotic fruits in India that you can handpick from various stores. You can even order a few of them online from grocery mega online stores for home delivery.

List Of Exotic Fruits In India

1. Mangosteen


This fragrant tropical fruit is sweet. It has a soft fleshy pulp within the marron-purplish outer layer. Rich in vitamin C and minerals, this is one hell of a fruit. With an earthy and mellow taste, it comes packed with healing properties. It promotes RBC’s production and boosts immunity. You can order them online or buy them at a supermarket.

2. Goji Berries

Goji Berries

Orange-red berries with a mix of sweetness and sourness, goji berries are an excellent source to boost immunity. It also helps in shedding extra pounds. A study says goji berry juice can reduce fatigue and stress. It helps you increase focus and alertness. It is easily available for home delivery in most grocery stores.

3. Dragon Fruit

Dragon Fruit

This fruit doesn’t have a distinctive taste. It has a bland flavour and a sweet finish to the aftertaste. This exotic fruit in India has become popular in the last few years. Rich in nutrients, fibre, magnesium, this fruit promotes a healthy digestive system and boosts your immunity system.

4. Buddha’s Hand

Buddha's Hand

Strange-looking fruit, with a sweet, lemon blossom fragrance. But this fruit and no juice or pulp. You can use it zested or whole. It comes with healing properties and also reduces pain, inflammation, and gastrointestinal diseases. It is available online and in the exotic fruits section of supermarkets.

5. Durian


Though you may not like the taste at first, you must know that it is savoury, sweet, and creamy all at once. This exotic fruit is rich in vitamins A, B complex, and C along with minerals like magnesium, potassium, manganese, and copper.

6. Jackfruit


Rich in antioxidants, jackfruit is also an excellent source of fiber. It also has vitamins and minerals that boost your metabolism and keep you healthy from within.  The taste is similar to mango, or pineapple in terms of its texture.

7. ​Star Fruit

Star Fruit

The fruit, called as ‘Kamrakh’ in Hindi, is produced across India, particularly in the south. Furthermore, India is one of the leading producers of this fruit. Star fruit has a waxy covering and produces an excellent preserve or pickle. While unripe ones are green and acidic in flavour, matured ones have a characteristic yellow colour with somewhat brown ribs.

8. ​Langsah


It is grown in a few areas in East and South India, notably the Nilgiri Hills. Langsah is a tiny, transparent orb-shaped fruit. When unripe, it is rather sour; when ripe, it tastes sweet. It tastes akin to a bittersweet grapefruit.

9. ​Chalta (Elephant Apple)


Chalta is a grapefruit-sized, yellow-green fruit that may be found in Assam, Kolkata, Bihar, Odisha, and the sub-Himalayan region from Kumaon to Garhwal. The sour fruit pulp is used in Indian cuisine to make curries, preserves, and jellies. It is the primary food source for elephants, monkeys, and deer, hence harvesting from the forest’s core sections is banned.

10. Targola


It is a cluster-forming palm fruit with a coconutty, brown shell. When sliced open, each fruit contains three to four jelly seeds with delicate yellowish skin. Targola has a lychee-like feel and contains a pleasant, sweet liquid in the center of each seed. It is also used to manufacture toddy, a traditional alcoholic beverage. It is predominantly grown in Tamil Nadu, Andhra Pradesh, Maharashtra, Goa, and Kerala.

Go, get your exotic fruits

This list of exotic fruits in India provides you with all the important nutrients and tastes good at the same time. Make sure you pick at least one from the list of tropical fruits in India the next time you go grocery shopping!

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Stuti Talwar

Expressing my thoughts through my words. While curating any post, blog, or article I'm committed to various details like spelling, grammar, and sentence formation. I always conduct deep research and am adaptable to all niches. Open-minded, ambitious, and have an understanding of various content pillars. Grasp and learn things quickly.

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