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List Of Exotic Fruits In India That Have Amazing Health Benefits

There are several exotic fruits in India that people still don’t know about.

For most, it is some alien looking thing with weirder names like dragon fruits and mangosteen. It might be a task if it comes to picking exotic fruits in India if you don’t know what their names are and what they taste like.

Fret not, here is a list of exotic fruits in India that you can handpick from various stores. You can even order a few of them online from grocery mega online stores for home delivery.

1. Mangosteen

This fragrant tropical fruit is sweet in taste. It has a soft fleshy pulp within the marron- purplish outer layer. Rich in vitamin C and minerals, this is one hell of a fruit. With an earthy and mellow taste, it comes packed with healing properties. It promotes RBC’s production and boosts immunity. You can order them online or buy it at a supermarket.

Also Read: This Is Why Bananas Are Considered As The Best High Blood Pressure Remedy


2. Goji Berries

Orange-red berries with a mix of sweetness and sourness, goji berries are an excellent source to boost immunity. It also helps in shedding extra pounds. A study says goji berry juice can reduce fatigue and stress. It helps you increase and focus and alertness. It is easily available for home delivery in most grocery stores.

3. Dragon Fruit

This fruit doesn’t have a distinctive taste. It has a bland flavor and a sweet finish to the aftertaste. This exotic fruit in India has become popular since the last few years. Rich in nutrients, fiber, magnesium, this fruit promotes a healthy digestive system and boosts your immunity system.

4. Buddha’s Hand

Strange looking fruit, with a sweet, lemon blossom fragrance. But this fruit and no juice or pulp. You can use it zested or whole. It comes with healing properties and also reduces pain, inflammation, gastrointestinal diseases. It is available online and in the exotic fruits section of supermarkets.

5. Durian

Though you may not like the taste at first go, you must know that it savory, sweet, and creamy all at once. This exotic fruit is rich in vitamins A, B complex, and C along with minerals like magnesium, potassium, manganese, and copper.

6. Jackfruit

Rich in antioxidants, jackfruit is also an excellent source of fiber. It also has vitamins and minerals that boost your metabolism and keeps you healthy from within.  The taste is similar to mango, or pineapple in terms of its texture.

Also Read: 6 Superfoods In India You Can Easily Find In Any Market

Go, get your exotic fruits

This list provides you with all the important nutrients and tastes good at the same time. Make sure you pick at least one of the exotic fruits in India the next time you go grocery shopping!

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