Summer is not a good season for your skin. From getting skin burns under the harsh sun to getting a sometimes cool suntan. Skin does lose its glow during summers.
This becomes even more common when your city air is filled with pollution. It is not just hot weather that affects your skin health. But the pollution along with the humid temperature can really make your skin look lifeless.
Also, don’t you like to take care of your skin in winters? The same way your skin health requires your attention in summer too. Though it is way too easy to take care of your skin health in summers when compared with the winter requirements.
And here are the three things that you should do to take care of your skin health this summer.
1. Make moisturisers your friend
Go for moisturisers, they are good for your skin. Especially the one that comes with hydrating and soothing ingredients. These moisturizers will help your skin to stay hydrated and will take care of the excess oil from your face. So that it won’t look greasy.
2. Your skin needs proper hydration
Summer heat is getting more intense every year. This intense heat can give you itchy skin. This can be avoided by incorporating foods that are rich in water content and help your skin to stay hydrated all day long. Fruits and vegetables like watermelon, oranges, cucumbers, celery and carrots. But for the added benefits don’t forget to drink enough water.
3. Sunscreen is a must
It is not just a girls things, a sunscreen is a must in summers. As it protects your skin from harmful UV rays that are coming from the sun. Apply sunscreen whenever going out in the open for shopping or a pool party.
Just by following these 3 simple tips, you can start taking care of your skin health. Make sure to incorporate these tips into your daily life and you’ll get glowing skin in summers.