how sleep affects weight
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Lifestyle
6 Clues You Are Getting Adequate Sleep
Sleep is vital for overall well-being, the body craves it, needs it, and most times wants more of it. You…
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Interesting News
Do You Sleep Longer On Weekends? Stop, It’s Harming Your Waistline Badly!
Everyone waits for the weekend. Mostly, for that precious weekend sleep. Most of you try and cope up with your sleep…
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