Maintaining a healthy lifestyle, especially in times like these, is more than just necessary. And what could be a better way to keep yourself fit and fine if not Yoga?
Yoga has been adopted by people from across the world over the years and is one of the best practices to attain a healthy lifestyle. It is so giving that even animals have sought to yoga to keep themselves fit.
Recently, a video of a squirrel doing yoga has gone viral. Indian Forest Service officer Saket Badola, who shared the video on Twitter, linked the squirrel’s activity with the yoga pose. “Kapalbhatiaasana…. Squirrel style,” read the caption.
The one-minute-long video has the squirrel standing upright with its hands folded and inahaling and exhaling just like one does while performing Kapalbhati. The video has amused people and they can’t stop talking about it.
Lol apka competitor aagaya guruji @yogrishiramdev— avi_techie (@avi_trends) May 12, 2020
Now I gotta Baba Ramdev follow this squirrel 🤣— shobhnarajput (@shobhnarajput1) May 12, 2020
Hahahaha..epic😄— Komal Panwar (@Panwar_K06) May 12, 2020
I had my headphones on and the song was “twist” from Love aaj Kal @deepikapadukone ..Perfect rhythm 💃
Encouraging and funny at the same time😁😁— Sarita Khatri (@saritakhatri15) May 12, 2020
Baba squirrel dev— Aman D Rathi (@AmanDRathi1) May 12, 2020
For the unknown, Kapalbhati is a breathing exercise. Kapal refers to the forehead or the skull, bhati refers to illumination. The exercise involves inhaling and exhaling multiple short breaths with a certain force.