Well closing of gyms and fitness centers amidst COVID-19 is not an issue if you have the zeal to ‘maintain the shape’. No, you don’t have to go searching out for equipment. Yes, not even the dumbells.
Taking your ‘fitness goals’ into consideration here we have got the ‘ultimate full-body quarantine workout’. And the best part it only takes 20 minutes and not an hour like the gym. Now no more excuses check the exercises and start performing them. Follow the pictures: